NUO Adjustable Dumbbells: The Smartest Way to Train at Home in Singapore

NUO Adjustable Dumbbells: The Smartest Way to Train at Home in Singapore

Building a powerful and efficient home gym doesn’t have to take up a full room. With the right equipment, you can enjoy a full-body workout from one compact setup — and that’s where the NUO adjustable dumbbells come in.

At The Great Company, we’re proud to offer the original NUOBELL dumbbells — combining the versatility of a full rack with the convenience of a single pair of weights.

🏋️ Why Choose NUO Adjustable Dumbbells?

NUOBELLs are a game-changer for home workouts and compact gyms. Here’s why:

  • ✅ Multiple weights in one — Adjust from 2kg up to 32kg (or more) in seconds

  • ✅ Real dumbbell feel — Unlike bulky alternatives, these have a natural grip and balance

  • ✅ Space-saving design — Perfect for condos, small rooms, or multipurpose spaces

  • ✅ Durable build — High-quality steel and precision locking mechanism

  • ✅ Fast switch system — Rotate the handle to instantly change the weight

👉 Shop NUO Dumbbells now →

🔥 Workouts You Can Do With Adjustable Dumbbells

Whether you're a beginner or an experienced lifter, NUOBELLs can support a wide range of workouts:

💪 Full-Body Workout (20–30 mins)

  • Goblet Squats – 3 sets of 12

  • Dumbbell Rows – 3 sets of 10 each side

  • Chest Press on Floor – 3 sets of 12

  • Dumbbell Deadlifts – 3 sets of 10

  • Overhead Shoulder Press – 3 sets of 12

  • Hammer Curls – 2 sets of 15

  • Tricep Extensions – 2 sets of 15

🏃♂️ Fat-Burning Dumbbell Circuit

  • 1 min Dumbbell Thrusters

  • 1 min Renegade Rows

  • 1 min Squat to Curl

  • 1 min Rest
    Repeat 3–4 rounds

🧘 For Rehab or Light Training

  • Front raises with light weight

  • Step-ups with dumbbells

  • Farmer carries for posture and grip strength

Tip: Pair with a compact foldable bench or yoga mat to expand your routine.

🏠 Perfect for Home Gyms in Singapore

NUOBELLs are especially suited for:

  • Small HDB or condo spaces

  • Busy professionals training at home

  • New parents who need to work out during nap times

  • Couples sharing a home gym setup

Bundle with space-saving squat racks or foldable benches — available at The Great Company.

📦 What’s Included

  • 1 Pair of NUO Adjustable Dumbbells

  • Weight range up to 32kg per side (with optional 36kg/40kg sets)

  • Matching cradle for safe placement

  • Optional stand for ergonomic access

🚚 Fast Local Shipping in Singapore

We deliver fast and directly from our local stock — no long overseas waiting times. All dumbbells are authentic NUO products with support and warranty options.

💬 Need Help Choosing the Right Setup?

We offer full home gym packages and expert advice based on your space and goals.
Contact us for a custom quote or quick consultation.

👉 Explore NUO Dumbbells now

News