NUO Adjustable Dumbbells: The Smartest Way to Train at Home in Singapore

Building a powerful and efficient home gym doesn’t have to take up a full room. With the right equipment, you can enjoy a full-body workout from one compact setup — and that’s where the NUO adjustable dumbbells come in.
At The Great Company, we’re proud to offer the original NUOBELL dumbbells — combining the versatility of a full rack with the convenience of a single pair of weights.
🏋️ Why Choose NUO Adjustable Dumbbells?
NUOBELLs are a game-changer for home workouts and compact gyms. Here’s why:
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✅ Multiple weights in one — Adjust from 2kg up to 32kg (or more) in seconds
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✅ Real dumbbell feel — Unlike bulky alternatives, these have a natural grip and balance
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✅ Space-saving design — Perfect for condos, small rooms, or multipurpose spaces
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✅ Durable build — High-quality steel and precision locking mechanism
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✅ Fast switch system — Rotate the handle to instantly change the weight
🔥 Workouts You Can Do With Adjustable Dumbbells
Whether you're a beginner or an experienced lifter, NUOBELLs can support a wide range of workouts:
💪 Full-Body Workout (20–30 mins)
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Goblet Squats – 3 sets of 12
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Dumbbell Rows – 3 sets of 10 each side
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Chest Press on Floor – 3 sets of 12
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Dumbbell Deadlifts – 3 sets of 10
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Overhead Shoulder Press – 3 sets of 12
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Hammer Curls – 2 sets of 15
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Tricep Extensions – 2 sets of 15
🏃♂️ Fat-Burning Dumbbell Circuit
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1 min Dumbbell Thrusters
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1 min Renegade Rows
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1 min Squat to Curl
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1 min Rest
Repeat 3–4 rounds
🧘 For Rehab or Light Training
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Front raises with light weight
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Step-ups with dumbbells
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Farmer carries for posture and grip strength
Tip: Pair with a compact foldable bench or yoga mat to expand your routine.
🏠 Perfect for Home Gyms in Singapore
NUOBELLs are especially suited for:
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Small HDB or condo spaces
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Busy professionals training at home
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New parents who need to work out during nap times
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Couples sharing a home gym setup
Bundle with space-saving squat racks or foldable benches — available at The Great Company.
📦 What’s Included
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1 Pair of NUO Adjustable Dumbbells
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Weight range up to 32kg per side (with optional 36kg/40kg sets)
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Matching cradle for safe placement
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Optional stand for ergonomic access
🚚 Fast Local Shipping in Singapore
We deliver fast and directly from our local stock — no long overseas waiting times. All dumbbells are authentic NUO products with support and warranty options.
💬 Need Help Choosing the Right Setup?
We offer full home gym packages and expert advice based on your space and goals.
Contact us for a custom quote or quick consultation.